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One 14-week research discovered that creatine significantly increases leg muscle mass, and one other 12-week study reported that
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out dietary supplements. Yes, individuals do tend to show
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Constant daily consumption, no matter timing, helps preserve elevated muscle creatine stores for improved power and efficiency.
Natural steroid supplements are compounds that have related results
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TNZ has carried out industry sponsored research involving creatine supplementation and has acquired research funding from industry
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